Description
Indulge in this delicious healthy ice cream recipe made with coconut milk, yogurt, and natural sweeteners. Simple to make and guilt-free!
Ingredients
For the Ice Cream:
- Full-fat canned coconut milk: This forms the base and helps create a thick (creamy texture.)
- Coconut yogurt or Greek yogurt: Choose a thick variety for the best results.
- Honey or maple syrup: Use maple syrup for a vegan option; any sticky sweetener will work.
- Cashew butter or almond butter: These add flavor and creaminess; avoid peanut butter unless you want that specific taste.
- Pantry staples: Vanilla extract and sea salt.
For the Cookie Dough:
- Almond flour: Can substitute with cashew flour; oat flour will not work as a direct substitute.
- Protein powder: Adds flavor and sweetness; choose your favorite flavor.
- Cashew or almond butter: For the cookie dough bits.
- Melted coconut oil: Can also use avocado oil or vegan butter.
- Maple syrup: Honey is another option.
- Monk fruit or coconut sugar: Monk fruit is great for a sugar-free option (while coconut sugar adds flavor.)
- Milk of choice: Just a splash or two will do.
- Sea salt and vanilla extract.
Equipment Needed
- Ice cream maker
- Blender
- Mixing bowl
- Spatula
Instructions
Making Ice Cream (With an Ice Cream Maker)
- Prepare the Ice Cream Maker: The night before you plan to make the ice cream, place the bowl of your ice cream maker in the freezer.
- Blend Ingredients: When ready, blend all ice cream ingredients in a blender until smooth.
- Churn in Ice Cream Maker: Turn on your ice cream maker according to its instructions. Pour in the mixture and let it churn until thick and creamy (about 25–30 minutes).
Making Cookie Dough
- Combine Ingredients: While the ice cream maker is running, mix all cookie dough ingredients in a bowl until a dough forms. Adjust texture as needed by adding more almond flour or liquid.
- Form Dough Balls: Roll into small balls or leave in crumbles to mix into the ice cream later.
- Add Cookie Dough to Ice Cream: Once the ice cream is ready, mix in some cookie dough pieces before serving.
- Store Leftovers: Transfer any remaining ice cream to an airtight container and store it in the freezer. Let it thaw for 30 minutes before scooping when ready to enjoy.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Dessert, Snack
- Cuisine: American